Computer posture


The horrors of a poor computer posture.

Often we sit for hours on end, hardly breathing, blinking and sitting with a very poor posture. This in turn can affect your digestion, inner organs and health. Yoga and Computers go together suprisingly?

Is this you? If it is it is time that you had a computer session with Zoe.

http://www.computersandyoga.com

computer posture

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Author: Zoe

Computer Coach - Social Media Management - Workshops - Radio

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